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Category: Emotions

Introducing Magnifiers and Maslow’s Hierarchy of Needs

Posted on March 28, 2023 by Rory

Ever wondered why you can be so tired you can only feel sad? Ever been so hungry you got mean or angry? There’s a simple biological reason, and you can learn to take care of these needs.

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Everything You Need to Know About Disgust

Posted on March 21, 2023 by Rory

Explore Disgust and the various ways it affects us, from physical expression to cultural interactions.

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Everything You Need to Know about Fear

Posted on March 13, 2023March 13, 2023 by Rory

This week’s video is all about Fear, the emotional category that covers the Flight, Freeze, and Fawn responses. Learn what these emotions can do for us, what happens if we don’t have enough, and much more.

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Everything You Need to Know About Anger

Posted on March 7, 2023 by Rory

Everything you need to know about Anger, and the various emotions inside this subcategory.

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Everything You Need to Know About Sadness

Posted on February 28, 2023March 3, 2023 by Rory

Learn what sadness is, why we have it, what it does for us, and how to improve our relationships with sadness emotions such as guilt, shame, grief, sorrow, and loss.

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Everything You Need to Know About Happiness

Posted on February 13, 2023February 13, 2023 by Rory

Everything you need to know about the category of emotions knowns as Happiness.

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What is Compersion

Posted on February 6, 2023February 6, 2023 by Rory

Learn about the origins and definition of compersion.

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Introduction to Emotional Literacy AKA Unit 1

Posted on January 31, 2023 by Rory

We are starting the journey into emotional literacy. Let’s dive in.

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Recent Posts

  • Introducing Magnifiers and Maslow’s Hierarchy of Needs
  • Everything You Need to Know About Disgust
  • Everything You Need to Know about Fear
  • Everything You Need to Know About Anger
  • Everything You Need to Know About Sadness
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